Take Class Live Take Class OnDemand Resets & Challenges

Start your 7-day trial About SHOP KDH

Take Class Live Take Class OnDemand Resets & Challenges

Nourish your body, don't punish it.

Start your 7-day trial About SHOP KDH

Questions? Send em over!

Please complete the form below

Membership questions? Email kaia@kaiadalbora.co. Kaia will get back to you within 24 hours.

All studio photos taken by Emma Lauren Photography

I’ve been thinking a lot about age lately.

I turn 31 in a couple of weeks & I’m becoming more & more aware of how life is showing up on my face.

My mother has always been an au naturale girlie. Barely wore make up growing up, ne

In womanhood, so much of life is about your body.

How you look to others. How you see yourself. How you dress to flatter your body. How you paint your face to highlight your angles. Becoming a mother (if that’s your path) & if you choose,

View fullsize

I say all this to remind you you’re not alone if you (unfortunately) relate…

Getting older healed me a bit.

Seeing people openly talk about their body struggles online healed me a bit.

Having a mother who understood my struggles &

View fullsize

Subscribe

Want more? Sign up for updates to be the first to know about the latest drop!

Email Address

Trust me, you really don’t wanna miss out.

Thank you!

2062271175 kaia@kaiadalbora.co

Hours

Contact Privacy Policy Membership Terms and Conditions Cookie Policy BLOG Reset Archive