Kaia D'Albora
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Take Class Live Take Class OnDemand Start your 7-day trial
8-Week Consistency Program About SHOP KDH
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Take Class LiveTake Class OnDemandStart your 7-day trial
Kaia D'Albora
Nourish your body, don't punish it.
8-Week Consistency ProgramAboutSHOP KDH
 
 

All photos above taken by Candid By Emma

View fullsize Just call me myth busters 🤓 first up: food scales as a necessary tool to get fit 🙃
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View fullsize Story time about exercising while pregnant these days, grab your cuppa & enjoy 💗 

& if you’re in the same phase as me, how is your fitness routine these days?? I hope you’re being kind to yourself 💗
View fullsize Number one thing I’ve learned this pregnancy? It’s LONG and I’m impatient.

First tri bits n bobs 💗

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2062271175 kaia@kaiadalbora.co
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