Kaia D'Albora
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Cozy Girls Lift Weights 8-Week Consistency Program About
Cart 0
Take Class LiveTake Class OnDemandStart your 7-day trial
Kaia D'Albora
Nourish your body, don't punish it.
Cozy Girls Lift Weights8-Week Consistency ProgramAbout
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All photos above taken by Candid By Emma

View fullsize IT’S HERE!!!!!! The newest program from KDH!!!

Cozy Girls Lift Weights is a 4-week Guided Program that consists of three (3) 20-minute classes a week, all classes are strength training focused Strength Flow classes that you can take anytime, a
View fullsize Just my hopes and dreams!!!!! And the future of @kdh.thestudio ????
View fullsize Ello mate!!!! Pleased to meet ya 💗
View fullsize ALMOND MOM WHO????
View fullsize 9 whole years!!!!!!! It’s crazy to think we felt so old and mature meeting at 22 (me) and 21 (Tom) years old. We were babies. 

But we’re so lucky to have been able to grow with each other - in our own ways and on our own - and still be n
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2062271175 kaia@kaiadalbora.co
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